Making life colourful
Time is TBD
|Sandgate
Wellbeing Workshop
Mindfulness & Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being. This workshop will incorporate drawing, collage and painting to help with self awareness and solution based therapy.
Time & Location
Time is TBD
Sandgate, 12 Paul St, Sandgate QLD 4017, Australia
About the event
2 hour all inclusive art therapy workshop:
Herbal tea or Fresh Juice on arrival
Lavendar aromatherapy oil defused to assist with relaxation
Relaxation music played
Mindfulness strategies utilised
Drawing / painting / collage workshop
Healthy food platter provided
Tea & Coffee provided
Take home art journal of personal reflections.
The creative process involved in expressing one’s self artistically can help people to resolve issues as well as develop and manage behaviors and feelings, reduce stress, and improve self-esteem and awareness.
Please allow me to walk with you on this journey.
Minumum Age 12 years old
Tickets
Art Therapy Workshop
3 hour all inclusive art therapy workshop. Herbal tea, aromatherapy oils, comforting food platter, drawing, collage, painting workshop. Refreshments provided through-out. Complimentary gift from host to guests that will inspire personal growth and healing.
$89.00+$2.23 service fee
Total
$0.00